This is the first post in 3 days. On Wednesday, I ran the bridge for the 2nd day and it was, dare I say... easy?!?!? Yesterday was a little tough, as the winds reached 55mph and I felt like I was working against the force of nature.
Today was lovely. The uphills were tough, still. But the downslopes were complete auto. It felt good. I am not overheating. My face still gets red but I level out more quickly.
My knee is bothering me. And my hip, too. The hip has been an issue for over 3 weeks now. But now the back of my knee is tightening up and swelling. I know I should give my muscles a few days to heal, but I don't think I'll get to run too much the first week I am gone, and I am nervous to stop early. I'll definitely run again tomorrow, but might not make it Sunday. Definitely won't run Mon-Thurs of next week. That stinks!
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